PoshanMaah : Healthy Makhane ka Chiwda
Narmada health group celebrates the #EatRightMovement as #India celebrates September2018: Rashtriya #PoshanMaah. At NHG we educate and advocate the message of Right Nutrition to the patients, attendees and the members of Narmada Health Group, Narmada Women Wellness World and Narmada Jeevan Daiyani.
Building a healthy nation needs to feed the children with a balanced diet. On this #PooshanMaah come on and join us. Take the initiative to make the nation malnutrition free and inculcate healthy diet habit in children. The Narmada Health Group is raising awareness towards “Better #child #health.”
The Indian snack, "Makhanekachiwda" prepared to form the readily available ingredients in the kitchen instead of offering kids with junck items like chips and burgers, etc.
Our Pick of the Day
#Healthy #Makhanekachiwda
Makhana makes for a perfect snack, low in calories and rich in minerals. Good for the #heart and to lower #bloodpressure. Adding #peanuts and #cashew nuts to the dish make it rich in essential fats and provide #satiety.
Nutritional content per serving of 100gm: #Protein (g) 5.3 #Fat (g) 11 Total #Fibre (g) 2 #Carbohydrates (g) 12 #Calcium (mg) 13.1 #Iron (mg) 1.3 #Energy (kCal) 170
