Rashtriya Poshan Maah At NARMADA HEALTH GROUP: Mixed #Sprouts #kodo #Khichadi

Adequate nutrition during infancy is necessary for lifelong health and wellbeing. Building a strong nation needs to feed the children with a balanced diet. On this Pooshan Maah come on and join us. Take the initiative to make the nation malnutrition free and inculcate healthy diet habit in children. The #Narmada #Health #Group is raising #awareness towards “Better child health.”

Serving variety of meals to kids enhance their food intake. The major parental concern is feeding kids. Serving a variety of food enhance their interest in eating and also increases their diet and intake of fruit and vegetables.

Our pick of the day is; Mixed Sprouts Kodo Khichadi

Alternative to your everyday moong dal khichadi. We have a fibre rich recipe for you which is loaded with sprouts. Sprouts improve nutritional quality and digestibility. Sprouts are a good source of protein and fibre. Khichdi of thin consistency is considered one of the first solid foods that babies eat in India; however, it is equally healthy for adults and diet conscious class.

#Nutritional content per serving:

Protein (g) 13.3 Fat (g) 2.8 Total Fibre (g) 12.1 Carbohydrates (g) 61.5 Calcium (mg) 55.3 Iron (mg) 3.6 Energy (kCal)333